We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
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Our Services
Depression Therapy
Depression therapy is a supportive process aimed at helping individuals understand and overcome their depressive symptoms. Through personalized therapy sessions, clients learn coping mechanisms and strategies to improve their mental well-being and regain joy in life.
Start from
PKR 1000
/session
Initial Consultation
The initial consultation allows clients to discuss their feelings and experiences with depression. This session helps the therapist understand the client’s situation and establish a tailored treatment plan.
Identifying Symptoms
Clients work with their therapist to identify specific symptoms of depression, including emotional, cognitive, and physical aspects, which aids in creating a targeted approach for treatment.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is often used to help clients challenge negative thought patterns and replace them with healthier, more constructive perspectives.
Developing Coping Strategies
Therapists assist clients in developing practical coping strategies for managing depressive symptoms, including mindfulness techniques and daily routines that promote mental health.
Building Support Systems
Clients are encouraged to build a strong support system, fostering connections with family, friends, or support groups to enhance their recovery journey.
Ongoing Monitoring
Regular sessions allow for ongoing monitoring of progress and adjustments to the treatment plan, ensuring that clients are supported throughout their recovery from depression.
Do you have
Any Questions
What kind of therapy services do you offer?
Do you offer online therapy options?
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
How can I schedule an appointment?
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
Do you offer specialized therapy for specific issues?
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
Can I choose my therapist?
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.
Mon - Sat: 10AM - 8PM
Sunday: 11AM - 6PM
Sunday: 11AM - 6PM
Near Heer Ranja Marriage Hall
GT Road- Area UET Lahore
GT Road- Area UET Lahore
+92 302 7859813
info@psychisolutions.com
info@psychisolutions.com