Client Case

Presenting Issues

Fatima sought therapy to address her struggles with low self-esteem, relationship issues, and feelings of isolation.

Background Information

Fatima, a 32-year-old graphic designer, has been feeling increasingly isolated after moving to a new city. Her past experiences of rejection in personal relationships have contributed to her low self-esteem.

Assessment

Fatima exhibits symptoms of anxiety and sadness, particularly in social settings. She often struggles to assert herself and feels unworthy in her relationships.

Treatment Plan

Goals

1. Enhance self-esteem and self-worth.
2. Develop healthy communication skills for personal relationships.

Intervention Strategies

1. Acceptance and Commitment Therapy (ACT) to promote self-acceptance and mindfulness.
2. Assertiveness training to empower her in social situations.

Frequency and Duration

Bi-weekly therapy sessions for 8 weeks, with follow-up sessions as necessary.

Results

1. Fatima reported significant improvements in her self-esteem and began to engage more confidently in social situations.
2. She developed skills to communicate her needs effectively, leading to healthier relationships.
3. Fatima’s experience highlights the importance of self-acceptance and assertiveness in overcoming feelings of isolation.